About

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I am an active listener and offer insight into clients' choices, patterns of behavior and thoughts, and persistent struggles.  I work to guide my clients toward greater self-awareness in the therapy room and beyond - to their day-to-day lives.  I enjoy identifying an individual's strengths to help further their own exploration and growth.  My nature is friendly and approachable, but I am also direct and focused on the work.  I use both psychodynamic therapy (which focuses on increasing a client's self-awareness) and cognitive-behavioral therapy (a solution-based approach that works toward solving problems and learning skills).  I have also had success with behavior coaching and mindfulness practice to help clients lose weight and maintain the weight loss. 

I have been a licensed clinical social worker for over 25 years.  I received my Master's degree in Social Work from Loyola University-Chicago in 1994.  My career path includes work in rehabilitation centers, school systems, mental health centers, a weight loss company, and private practice.  I have worked with individuals who are trying to cope with anxiety, depression, life transitions, illness, and weight loss.  I work primarily with adults, including young adults who are nearing or already in college.

Treatment Areas

  • Anxiety and depression

  • Relationship, commitment and intimacy issues

  • Separation and divorce

  • Weight loss, weight loss maintenance, and healthy living

  • Infertility

  • Parenting issues

  • Illness - prevention, diagnosis, treatment and beyond

  • Low self-esteem

  • Issues related to sexuality and gender identity

  • ADD and possible challenges

  • Communication barriers